Monday, April 22, 2013

Is Snacking Around the Clock Hurting Your Child?

The Snack Epidemic
source:  parents.com

Cookies at school, crackers for car rides, chips after sports ... This around-the-clock nibbling is hurting kids' eating habits -- and their health.

Our kids are snacking more than ever before. In the late 1970s, the average kid between the ages of 2 and 6 ate one snack a day between meals, but today kids typically eat almost three, according to a study by Barry Popkin, Ph.D., professor of nutrition at the University of North Carolina at Chapel Hill. And, as any mom with raisins strewn inside her handbag knows, some children eat even more than that.

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