The Snack Epidemic
source: parents.com
Cookies at school,
crackers for car rides, chips after sports ... This around-the-clock
nibbling is hurting kids' eating habits -- and their health.
Our kids are snacking more than ever before. In the late 1970s, the
average kid between the ages of 2 and 6 ate one snack a day between
meals, but today kids typically eat almost three, according to a study
by Barry Popkin, Ph.D., professor of nutrition at the University of
North Carolina at Chapel Hill. And, as any mom with raisins strewn
inside her handbag knows, some children eat even more than that.
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